Come sit in healing energy and unwind while refreshing your soul with a deeply restorative chakra meditation.

This is a guided meditation based on the Max Meditation, which is an effective technique, particularly beneficial for those learing how to meditate, it will provide a deeper experience for all levels.

The Max Meditation adds NLP (neuro linguistic programming) to assist the meditator in slowing down and easily attaining a relaxed alpha to theta brainwave state needed for meditation; from there we will move into traditional eastern meditation techniques.

Chakra meditation is an ancient method of restoring balance to these vital energy centers, for wholeness and wellbeing.

Additionally, you will be meditating in a calming space set with energetic temple energy - this clears out a lot of the energetic chatter and facilitates deeper connection.

• Suggested arrival 10-15 minutes early: Herbal tea or water is available during the check-in period.

• At the end of the meditation, we will take time to share our experience with the group, for any who wish to participate.

• Suggested Exchange $5 - $15

Upon signing up, you will receive a welcome email with additional details.

please note: the scheduling system requires a 12-hour minimum advance booking